Why People with Pitham Should Opt for Herbal Tea and Sukku Coffee

For individuals who have Pitham (an Ayurvedic term referring to the body's bile humor), it's advisable to avoid traditional tea and coffee. The stimulating properties of these beverages can aggravate Pitham, leading to discomfort and health issues.

Instead, embracing herbal tea is a beneficial alternative. Herbal teas are naturally caffeine-free and are known for their soothing and healing properties, making them a perfect choice for those managing Pitham.

One particularly beneficial option is Sukku Coffee. This traditional beverage, made with dry ginger (sukku), black pepper (milaku), and long pepper (thippili), has been cherished for its medicinal properties. In ancient days, Sukku Coffee was often served as a welcome drink to guests, a testament to its widespread use and acceptance.

Benefits of Sukku Coffee

1. Digestive Aid: The combination of sukku, milaku, and thippili aids in digestion and can help alleviate digestive issues.

2. Boosts Immunity: These ingredients are known to enhance the immune system, protecting against common illnesses.

3. Anti-inflammatory: Sukku Coffee has anti-inflammatory properties that can help reduce inflammation and pain.

4. Soothing and Warming: This drink provides a warming effect, making it ideal for cooler days or when you need comfort.

How to Prepare Mom's Harvest Sukku Coffee

Ingredients:

• 1 tablespoon of sukku powder (dry ginger powder)

• 1 teaspoon of black pepper

• 1 teaspoon of long pepper (thippili)

• Jaggery or palm sugar to taste

• 2 cups of water

Mom's Harvest Sukku Malli Coffee

Instructions:

1. Boil the water in a pot.

2. Add sukku powder, black pepper, and long pepper.

3. Let it simmer for 10-15 minutes.

4. Strain the mixture into a cup.

5. Sweeten with jaggery or palm sugar if desired.

6. Enjoy your warm, soothing Sukku Coffee!

By opting for herbal teas and traditional drinks like Sukku Coffee, those with Pitham can enjoy delicious beverages without compromising their health. Embrace these ancient remedies and experience their numerous benefits.